About Viv Klaver

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So far Viv Klaver has created 28 blog entries.

Baby-led weaning

By | June 27th, 2017|Blog|

What is Baby-led weaning? “Weaning” means moving a baby from a liquid to a solid diet, which usually begins to

Tips to avoid fussy eating

By | March 15th, 2017|Blog|

As a Nutritionist, my biggest fear was having children that are fussy eaters! Seriously, my personal favourite food is broccoli,

Chicken Veggie Casserole

By | November 29th, 2016|Lunch and Dinner Recipes|

A big cook-up of chicken and veggies is so convenient for the whole family. Rich in protein, zinc, fibre, minerals,

Baby Baked Beans

By | November 29th, 2016|Lunch and Dinner Recipes|

Who doesn't love baked beans on toast And once you've tasted homemade, you will never go back to the processed,

Awesome Sauce

By | November 29th, 2016|Lunch and Dinner Recipes|

This versatile veggie sauce is oh-so-yummy, packed full of wholesome vegetables and wholefood goodness. You can literally use any vegetables

Pumpkin and Date Scones

By | November 25th, 2016|Finger Foods|

These moist, gooey, golden pillows of deliciousness are by the Queen of Wholefood Baking Jude Blereau @judewholefood.   They contain

Apple Maple Muffins

By | November 25th, 2016|Finger Foods|

180g self-raising wholemeal flour 40g ground almonds / almond meal 20g sunflower seeds 1 apple, skin on, washed and grated

Shrek Muffins

By | November 6th, 2016|Finger Foods|

I cannot stress enough the benefits and importance of green leafy veggies. Just to mention a few: packed full of

Oat, Vanilla and Fruit Biccies

By | November 3rd, 2016|Finger Foods|

Homemade, buttery goodness. These biscuits are so easy to whip up in the food processor, and a great activity to

Cheesy Zucchini Bites

By | October 30th, 2016|Finger Foods|

This recipe is delicious and easy to whip up, and has a whole lot of protein for strong muscles and

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