Avocado is a fantastic first fruit for babies, rich in healthy monounsaturated fats that are needed for brain and nervous

Sweet potato is a lovely first food for bubs to try. This sweet yet nutty root vegetable is rich in

Pumpkin is another wonderful vegetable that is rich in antioxidants and a fantastic source of carbohydrate (=energy) for our bubs.

Root veggies are healthy and wholesome, full of the earth's natural minerals and antioxidants. They are a great source of