Apples - rich in pectin, a soluble fibre that supports healthy blood sugar levels and cholester0l. Beetroot - lots of minerals, vitamins and antioxidants; helps protect the liver. Ginger - warming and immune boosting. A great little meal, snack or even desert that is a lovely sweet treat, but also incorporates a good portion of vegetables. Great to give as a winter warmer, or when cold and flu season hits. Can be served warm or cold. 75g per serve. 8 serves per bag. = only $2.50 per serve. FREE DELIVERY FOR ORDERS OVER $50!